Jill Frere is on a mission to create a life for herself and others that is free of fear and anxiety — a life where the body, mind and life itself are fluid expressions of spirit.
Through the constant practice of yoga, we remove physical and mental obstacles to that expression. Dance brings Joy. Through dance we change our own perspectives and gradually the culture at large. Especially now, there is a need to lessen the consumption of fear, and embrace our natural state of peace, regardless of one’s current circumstances. Find out more about how you can embrace your fearless self, through Yoga, Dance or Both!